Exercise Promotes Release Of Brain-Boosting Protein, Study Shows
By Dennis Thompson HealthDay ReporterMONDAY, March 16, 2026 (HealthDay News) — It’s long been known that exercise improves a person’s brain health – and researchers now think they better understand at least one of the factors at play. Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein …